One Week, Two Innovations in Aging and Health

Incremental advances in understanding the genetics, epigenetics, and biochemistry of aging are gradually pushing the field forward.  In addition, there are occasional new ideas that have the potential for quantum advances that change the nature of the game.  Last week, there were two game-changers, originating from the US East and West coasts. Caloric Restriction has … Read more

Preserving Insulin Sensitivity

The body adjusts its rate of aging in response to environmental cues.  Most influential is diet.  The story I have told is that The body decies whether food is plentiful (for pregnancy and childrearing) by sensing nutrition and body fat. The body decides either “reproduce and die” or “hang in there and live longer”. The … Read more